Best DVT Compression Socks For Exercise and Long Flights

Best DVT Flight Socks

When facing a long haul flight, you might be worried that your circulation will suffer from having to sit around for hours on end. If you have deep vein thrombosis (DVT) the risks associated with flying are even higher, so you will definitely need to make sure you have the best DVT flight socks to shield yourself from injury.

You can cut down your risk of restricted blood flow by wearing a good pair of DVT socks, and keep your mind at ease that you’re safe for hours on end.

To save you searching through countless dvt & compression socks, we’ve compiled a list of the top 10 best DVT flight socks available.

Everything you need to know about Flight Socks and Compression Socks.

If you’re still wondering which product is the best one to buy, but you’re overwhelmed by the options, you’ve come to the right place. Buying your first pair of flight socks can be confusing with so many great products out there, so we’ve complied answers to some of the most useful questions we could find. The best flight socks are the ones that suit your needs perfectly, and you simply can’t go wrong if you know what you’re looking for.

Are flight socks the same as compression socks?

Essentially, yes! Flight socks and compression socks use the same technology, but there can be minor variances. For example, if you are a sportsperson you might look for performance stockings that have a tougher material than regular flight socks would, and if you work at a desk all day you might want a lighter, less noticeable pair of compression socks just to get you through the day.

Some of the flight socks in our selection are more suitable for athletic wear, such as the SB SOX Graduated Compression Socks for Men. These socks have particular qualities which make them ideal for exercise, such as extra padding along the sole and forefoot, and they are also breathable to let out extra sweat and moisture. For women there is even the option of wearing a pair of compression stockings that can replace any regular leggings or stockings that you usually wear. These stockings often have full lower body compression that can help with particularly widespread circulation problems in the legs, and they are comfortable to wear all day.

Are flight socks beneficial to travel in?

Do you ever wonder why the flight attendants often suggest that you do leg exercises every now and then to keep yourself active? Flight socks are very beneficial to travel in, because the change in air pressure that takes place in the airplane will almost certainly cause your feet to swell and slow down your circulation. It is for this exact reason, and you can bypass the need to lift and bend your legs so often if you have a pair of compression socks for flying.

It is important to understand how changes in barometric pressure can affect your body, particularly your extremities like your feet and legs. When the pressure in the airplane lowers, so does your blood pressure and blood sugar, due to the increased viscosity (thickness) of your blood. This can cause faintness, joint pain, and agitate conditions such as deep vein thrombosis, spider veins, varicose veins, and even diabetes. Wearing a pair of flight socks will keep your legs from cramping, reduce the chances of blood clots forming in your veins, and ease your circulation as the socks compress your body enough to counteract the swelling induced by the change in cabin pressure.

Flight socks will apply pressure to your legs so that they don’t swell, leaving your arteries and veins in exactly the same safe size that they were when you took off. These socks work for long intercontinental flights when you will start to feel the effects of cabin pressure even if you do manage to get up and do some stretches every now and then. Flying often can also put you at similar risk, because you will be putting your body under stress more frequently. Flight socks are beneficial to all kinds of air travel, and can be reused as many times as you need them – this is why they make the perfect gift for the frequent flyer.

Can flight socks be worn daily?

You can wear flight socks as often as you like, but we do recommend leaving them off at night time if you do not need to have them on. They are best used during work time when you are sitting for hours at a time at an office desk or if you spend a lot of time on your feet, such as in retail or sales. Fatigue in the lower extremities can lead to all sorts of complications, so it’s a good plan to be proactive and wear your compression socks when you know you won’t be able to exercise much. Buying a pair of flight socks for daily use will save you money in the long run because you won’t have to fork out thousands in medical consultations and hospital bills – and trust us, having DVT is no walk in the park.

99% of the time, working at a desk is one of the most common causes for restless legs because you hardly notice how much time has passed, and if your gaming chair is comfortable, the rest of your body will not show many signs of fatigue. You should complement your use of flight socks with a daily exercise routine to help improve your circulation. Doing simple chair dips or leg lifts while lying down will help you if you have long term discomfort or simply need to up your movement every now and then. Having frequent walks and choosing to take the stairs instead of the elevator are two more ways that you can improve your activity throughout the day on top of having compression socks.

Are compression socks good for shin splints?

Compression socks can certainly help out if you have a shin splint, because it is likely that you’ll experiencing a lot of sharp pain when walking. Having a shin splint can be a tough condition to handle if you prefer not to use crutches or can’t take time off of work to keep your feet up and your comfy shoes off. You might be fortunate enough to have a forgiving employer who lets you take some time off to heal, but the chances are that if the injury didn’t happen on their time, they won’t hear a word of it. Getting that circulation running while you’re out of action is essential to help your body heal, and compression socks can do just that for you. Try looking for a low intensity compression sock to begin with, around 10-15 mmHg, as this will not put too much extra force on your leg while it is healing. A lower compression will not cause extra damage, and it will make you far more comfortable than regular socks ever could.

You may want to try them out at your doctor’s office before wearing them long term, as it could be painful if you have a very serious injury like a fractured or broken bone. If you have a broken bone you will likely need to have it put into plaster cast, and in this case you wouldn’t be looking for any compression socks until the wound has already healed quite significantly. Typically, you will be able to wear compression socks any time that you feel mild to moderate pain in your legs, but it is always better to be safe than sorry. These socks can reduce impact shock and changes in pressure, which could prevent a shin splint from forming in your leg in the first place. Always consult your doctor if you think that you might not be able to use compression socks, to stay safe and healthy at all times.

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